Yoga Therapists adapt yoga techniques and practices to help individuals achieve their unique goals. Donna Rixmann has extensive training in the postures, breathing practices, meditation, relaxation techniques and Ayurveda. Ayurveda is a branch of yoga that takes into consideration your unique constitution to determine the best practices for you.

Why People do Yoga Therapy Sessions?

To learn how to manage conditions, reduce symptoms, restore balance, increase vitality and/or improve attitude through private work addressing your particular issue.
To address a daily home practice to address the above. Five sessions are recommended to fine-tune your initial home practice. After that, you can return to work privately for a tune-up and your needs change.
To do yoga under the guidance of a qualified yoga instructor at times & days that work with your busy schedule.

Fees are $90 for a 1 hour session. Fees for multi-session commitments are discounted.

Small Group Private Sessions?

In a small home studio in El Dorado Hills, small group private sessions can be arranged for couples or friends (6 Maximum). Pricing available based on actual number of people and sessions. (see more information on the “Private Session” tab on this web-site.